The Fourth Trimester

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This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover <ul><li>how you can prepare your body for birth;</li><li>how you can organize yourself and your household for the best possible transition to motherhood;</li><li>simple practices and home remedies to facilitate healing and restore energy;</li><li>how to strengthen relationships and aid the return to sex;</li><li>learning to exercise safely postpartum;</li><li>carrying your baby with comfort;</li><li>exploring the complex and often conflicting emotions that arise postpartum;</li><li>and much more.</li></ul>

Evolutia pretului

Cum s-a schimbat cel mai mic pret, luna de luna.

Linia albastra arata cel mai mic pret disponibil. Apasa pe un magazin din legenda ca sa vezi pretul la acel magazin. O linie punctata orizontala inseamna ca avem deocamdata un singur pret inregistrat (evolutia apare pe masura ce strangem mai multe date).