Quinoa bio, 250 g, Biosvyat

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The organic quinoa from Biosvyat is a highly nutritious grain-like seed, known as the "mother of all grains." The product offers a rich nutritional profile and a mild nutty flavor. It is rich in proteins and has a high content of iron, magnesium, phosphorus, zinc, and some B vitamins. It also has a high content of amino acids. Usage instructions: Soak the quinoa in water for about 5 minutes. Rinse it several times and drain. Mix one cup of quinoa with two cups of water and cook for about 15-20 minutes. Great for adding to salads, soups, roasted vegetables, or as a side dish to various main courses. Storage instructions: Store in a dry and cool place. Ingredients: Quinoa from organic farming. May contain traces of gluten! Package: 250 g Nutritional values100 gEnergy1645 kJ / 393 kcalFats6.9 g- of which saturated fatty acids1.2 gCarbohydrates63.9 g- of which sugars1.5 gProteins16.2 gSalt0.05 g

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