Everyday Yoga: 50 Poses for Healing & Relaxation (50 Cards and Guidebook)

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Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand. A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga. Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation. Ideal for anyone looking to add active exercise and mindfulness throughout their day.

Evolutia pretului

Cum s-a schimbat cel mai mic pret, luna de luna.

Linia albastra arata cel mai mic pret disponibil. Apasa pe un magazin din legenda ca sa vezi pretul la acel magazin. O linie punctata orizontala inseamna ca avem deocamdata un singur pret inregistrat (evolutia apare pe masura ce strangem mai multe date).